NFL 2025 Predictions – Super Bowl Winner & MVP Picks

The new NFL season is here, and that means it’s prediction time. Fans everywhere are asking the same questions: Who will win the Super Bowl? Who will be crowned MVP? Which teams will surprise us, and which will disappoint?

To answer, BBC assembled a panel of pundits including Nesta McGregor, Hugh Ferris, Rob Staton, Mike White, Paul Higham, Ben Collins, and ex-NFL player Christian Scotland-Williamson. Here’s a breakdown of their insights for the 2025 season.

Who Will Win the Super Bowl?

The picks reflect a mix of tradition, form, and bold bets.

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• Hugh Ferris: Buffalo Bills – with Josh Allen and a solid defence, this could finally be their year.
• Nesta McGregor: Baltimore Ravens – Lamar Jackson continues to improve, and he believes the QB deserves his championship moment.
• Rob Staton: Cincinnati Bengals – with Joe Burrow healthy and all their stars back, the Bengals are seen as serious contenders.
• Mike White: Baltimore Ravens – Lamar’s dual-threat style could power the Ravens all the way.
• Ben Collins: Buffalo Bills – a fading Chiefs side could open the door for Allen to claim the title.
• Paul Higham: Green Bay Packers – boosted by Jordan Love’s progress and the Micah Parsons trade.
• Christian Scotland-Williamson: Philadelphia Eagles – the same offensive core and more experience could take them back-to-back.

Who Will Be the NFL’s MVP?

Quarterbacks dominate the MVP debate, but not exclusively.

• Joe Burrow was the most common pick (Ferris, Staton, Collins), with pundits citing his accuracy, leadership, and weapons in Ja’Marr Chase and Tee Higgins.
• Lamar Jackson also received strong support (White, Higham, Scotland-Williamson), with many believing he was overlooked last season despite MVP-level numbers.
• Saquon Barkley (McGregor) was the lone non-QB prediction, with a belief that his performance could finally demand recognition.

Who Will Be the Surprise Package?

Several teams were tipped to exceed expectations.

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• Cincinnati Bengals: Ferris, McGregor, Collins see them bouncing back with a stronger defence.
• Tampa Bay Buccaneers: Staton and White highlight their potential in a wide-open NFC.
• Denver Broncos: Higham thinks coach Sean Payton could unlock Bo Nix’s potential.
• New York Giants: Scotland-Williamson expects their defence and pass rush to shock opponents.

Who Will Be the Biggest Underachievers?

Some big names could stumble in 2025.

• Dallas Cowboys: Ferris, Higham, Scotland-Williamson warn that overhyped expectations could once again fall flat.
• Kansas City Chiefs: McGregor, White, and Collins predict a decline as Mahomes faces a thin receiver group.
• San Francisco 49ers: Staton fears their ageing roster and injuries could drag them down.

Rookie to Watch

The rookie class is stacked, but a few names stand out.

• Travis Hunter (McGregor, White, Collins): a rare two-way talent capable of excelling on both sides of the ball.
• Josh Simmons (Higham): chosen to protect Mahomes’ blindside in Kansas City.
• Omarion Hampton (Ferris): set to feature heavily in the Chargers’ run-first scheme.
• Emeka Egbuka (Staton): a polished receiver who could shine in year one.
• Ashton Jeanty (Scotland-Williamson): the Raiders’ top draft pick with the potential to become a workhorse back.

Which Team Will Have the Worst Record?

Pundits identified several struggling franchises.

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• Cleveland Browns: Ferris, Staton, Higham expect a messy season with QB uncertainty.
• New Orleans Saints: White, Collins, Scotland-Williamson point to their lack of a quarterback.
• Atlanta Falcons: McGregor doubts rookie QB Michael Penix Jr can deliver.

Who Will Be Coach of the Year?

This award often goes to coaches who engineer a turnaround.

• Matt LaFleur (Packers): Staton, Collins think the Parsons trade and Love’s growth make him a top candidate.
• Mike Vrabel (Patriots): White, Higham see him bringing toughness back to New England.
• Nick Sirianni (Eagles): McGregor backs him to silence doubters with another strong season.
• Aaron Glenn (Jets): Ferris tips him to end the Jets’ long play-off drought.
• Sean Payton (Broncos): Scotland-Williamson believes he can drive Denver’s revival.

Final Thoughts

The pundits’ predictions show a wide spread of possibilities. The Bills, Ravens, Bengals, Packers, and Eagles are seen as leading Super Bowl contenders, while Joe Burrow and Lamar Jackson dominate the MVP conversation. Surprises could come from teams like the Buccaneers or Giants, while traditional powers such as the Cowboys and Chiefs may disappoint.

As always, the NFL season promises drama, shocks, and storylines that no one can fully predict. But if the experts are right, 2025 could be the year where new champions and new stars redefine the league.